How many times a day do you say “I love you”? For me, it’s often. Sometimes it is to the same person over and over, but more times than not, I end my conversations and interactions with “I love you”. I show it in my actions with people – calling,…
Category: Motivation
Release the Ball & Chain
Everyday, the boy and I gear up to take the dogs out for a little exercise and relief. Upon leaving the house, we put on their harnesses and leashes, and without much thought they are so excited that they begin to prance around, only to be held back by the…
Stop & Smell The Roses
I find that when I’m busy all the time without taking a break I get cranky, irritable, and just all around unsettled. I get exhausted. I can’t function well, my eating habits fall off and at times, I even forget to pray and meditate. Not only does my mind suffer…
Fitness: 10 Reasons to Workout!
Share this graphic with whomever you like – the motivation is real! Let’s get fit!! Additional Reading: Black Women Are Fat By Choice Follow SFLE on Twitter . Like SFLE on Facebook . Follow SFLE on Tumblr
You Are What You Think
Young or old, everyone goes through an “I can’t” phase. Maybe you can’t get your finances in order, or maybe you can’t make your marriage work… Whatever hardship it may be: You think you can’t make it better. Well, guess what? You’re right. Follow SFLE on Twitter . Like SFLE on Facebook . Follow SFLE on Tumblr Ohhh,…