Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE Today’s Motivation Monday touches on the phrase “You Are What You Eat” with an unexpected twist! Yes, you are what you eat physically, but what else are you ingesting? What are you feeding…
Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE Today’s Motivation Monday is unlike the rest in how I filmed as it takes you into my world of meal prepping! Meal Preppin’ is a fancy way of saying “get your lunch ready…
Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE Spring is right around the corner and guess what’s next? Uh… Summer! And everyone always wants to be bikini season ready, but when and how can we upkeep the results to last beyond a couple…
Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE Today’s Motivation Monday is all about BEING YOURSELF! How wonderful is it to bask in the glory of being you 100%?! If you don’t know how it feels, I highly suggest you find…
Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE I’m so, I’m so, I’m so, I’m so, I’m so proud of you for being the absolute best you can be today and moving forward? Don’t feel like the congrats are in order? Let’s…