The time has come in my half marathon training where I am facing two difficult situations: it’s cold outside and I have a ton of long runs. Now, don’t get me wrong, I have been waiting for the day where I can proudly say I’ve completed mileage in the double…
I am sharing the top 5 fitness apps that I use to keep me on track with my fitness and dietary goals ANY time of the year! I find that these apps increase my accountability and make it hard for me to roll over and do nothing. Additionally, they are very…
Hey Fam! I posted a new video describing my half marathon training process, similar yet not similar to this initial announcement! I hope you all are inspired by the words brought forth from this video! Take a look here: Can’t see the video? Click here!
Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLEWeek TWO of the #SFLEMarathonInJuly and guess what that means?The challenge is halfway over. Already pRoy?! Yes, already. So far, 25 people have completed the challenge! Woo hoo!!! There are also a TON of…
Have you seen this badge yet? Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE WOO HOO! The #SFLEMarathonInJuly Nike Plus Running Challenge is underway and people are topping the charts! I wasn’t able to start on the first day, but my…