Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE Courtesy of Influenster, I received one of my favorite VoxBoxes of all time: Victoria’s Secret VSX Sport. I couldn’t wait to get this box for obvious reasons of course: I am training for…
Category: Fitness
Fitness: “Marathon in July” Running Challenge on Nike Plus #SFLEMarathonInJuly
Click the article link for more details! Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE Remember back in 2012 when I challenged you to run 26.2 miles with me in the month of July? Well, I’m challenging you again! July is all…
Run This Town: Half Marathon Prep
Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE Ya girl is back like she never left! Except… I did leave my running shoes alone for way too long. I want to say it’s been about 5 months since I made a…
P90X3: Week 4 Results
Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE As many of you may know, I started P90X3 a little over 4 weeks ago today! Missed that update? Make sure you’re following me on Instagram: @askpRoy! P90X3 is a 30 minute a…
Fitness: Yoga is More than Just Body
(source) I love yoga, but it took me a while to really appreciate it. Maybe it was because my head wasn’t in it. I mean, how exciting is it to hold poses and just breathe? What do physical benefits does one get from that? For a person judging fitness on…