Click the article link for more details! Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE Remember back in 2012 when I challenged you to run 26.2 miles with me in the month of July? Well, I’m challenging you again! July is all…
Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE Ya girl is back like she never left! Except… I did leave my running shoes alone for way too long. I want to say it’s been about 5 months since I made a…
I’ve been craving… watermelon. Watermelon is actually one of my favorite fruits to indulge in so this watermelon salad is absolutely PERFECT! It’s so refreshing on hot days in the sun and salads will forever be a staple in my vegetarian diet. Hubby and I went grocery shopping this past weekend and…
Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE As many of you may know, I started P90X3 a little over 4 weeks ago today! Missed that update? Make sure you’re following me on Instagram: @askpRoy! P90X3 is a 30 minute a…
Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE Today’s Motivation Monday touches on the phrase “You Are What You Eat” with an unexpected twist! Yes, you are what you eat physically, but what else are you ingesting? What are you feeding…