Running does a body good, but apparently so does pizza? I’m not really asking though my inflection went up when I said that hence the question mark *digress*… Anyway, 11 days ago I posted the following on Instagram, Facebook and Tumblr: “September 30, 2014 I looked into the mirror and…
Race day is approaching (just 5 more days) and should you ask if me if I’m ready I’ll have to tell you “as ready as I am going to be”. Really… I don’t know how more ready I can get for this race. It will be my first half-marathon, my…
The time has come in my half marathon training where I am facing two difficult situations: it’s cold outside and I have a ton of long runs. Now, don’t get me wrong, I have been waiting for the day where I can proudly say I’ve completed mileage in the double…
I am sharing the top 5 fitness apps that I use to keep me on track with my fitness and dietary goals ANY time of the year! I find that these apps increase my accountability and make it hard for me to roll over and do nothing. Additionally, they are very…
Have you seen this badge yet? Follow SFLE on Twitter . Like SFLE on Facebook . SFLE on Tumblr . Instagram with SFLE WOO HOO! The #SFLEMarathonInJuly Nike Plus Running Challenge is underway and people are topping the charts! I wasn’t able to start on the first day, but my…